WORTHINGTON Veja-Links, canned, unprepared

per 100 gram

Water70.4g
Energy155.0kcal
Energy649.0kJ
Protein14.6g
Total lipid (fat)8.9g
Ash2.0g
Carbohydrate, by difference4.1g
Fiber, total dietary3.3g
Sugars, total0.5g
Calcium, Ca23.0mg
Iron, Fe3.5mg
Phosphorus, P100.0mg
Potassium, K56.0mg
Sodium, Na530.0mg
Zinc, Zn0.5mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.4mg
Riboflavin0.3mg
Niacin6.5mg
Vitamin B-60.4mg
Vitamin B-123.9??g
Vitamin A, RAE0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.3g
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.5g
Fatty acids, total trans0.0g
Cholesterol3.0mg